Online fitness coach for Nepalis abroad · also training clients across Nepal
Kunal
Basnet
The best online fitness coach for Nepalis living abroad — built around foreign time zones, foreign gyms, and food that doesn't look like home. I train clients across Nepal too. I went from a 48kg skinny frame to the Mr Kathmandu stage — now I coach that same transformation for you, wherever you live.
6th Mr Kathmandu — Top 5, First Show
Built the hard way,
now coaching the same way
Everything I teach, I did first — on a normal budget, without shortcuts, documented the whole way.
I'm Kunal Basnet, an online fitness coach and Nepali fitness influencer based in Kathmandu. Four years ago I was 48kg and skinny. I put in the work — training, nutrition, and recovery, no shortcuts — and it took me all the way to the stage at the 6th Mr Kathmandu, where I placed in the top 5 in my very first show.
My main focus is coaching Nepalis living abroad — in the Gulf, Australia, the UK, the US, wherever you've landed — who want a training and diet plan that respects a foreign schedule, a foreign gym, and food that's nothing like home. I coach clients across Nepal too.
Outside of coaching, I run Fenix Athleisure, my own gymwear brand, and built Fynix Fitness, a training app live on the App Store and Play Store. I compete as an athlete with Ultimate Lifting Club and I'm sponsored by Jirinu. I also create fitness content for thousands of Nepalis figuring out where to start.
Now I take everything I learned building my own physique and turn it into a plan for yours — real coaching, real check-ins, no generic PDFs, no matter which country you're training in.
Online coaching, built around you
Built for Nepalis abroad juggling a foreign schedule, and for clients across Nepal too. Both plans include your training program, meal and diet plan, and constant support on WhatsApp.
Foundation Coaching
- Custom training program built for your goal
- You send workout videos for form checks
- Full workout video tutorial library provided
- Meal plan and diet plan included
- Constant support over WhatsApp chat
Direct Coaching
- Everything in Foundation Coaching
- Live video call training sessions with me
- Real-time form correction, face to face
- Meal plan and diet plan included
- Constant support over WhatsApp chat
3-Month Transformation Program
A focused 90-day coaching sprint — training, nutrition, and accountability built around your life. Fill this in and I'll reach out to you directly to lock in your slot.
Not ready to coach? Start with a guide
Two digital guides, built from what actually took me from skinny to competing on stage.
Fat Loss / Body Recomp Guide
A structured plan to drop fat and recompose your physique — training splits, nutrition targets, and the habits that make it stick.
Skinny to Muscular Guide
The exact framework I used to build size from a 48kg starting point — progressive training, calorie strategy, and recovery.
Real clients, real transformations
Faces are blurred where privacy was requested — the results speak for themselves.
In-session form coaching
Leg day, coached remotely
Backstage, competition day
"Super inspiring brother. So grateful to learn from someone like you."
— Coaching client, via WhatsApp
"Best guide out there — it would've been even better to have this from the start. Full marks if I could rate it."
— Digital guide client, via WhatsApp
Clients consistently call Kunal one of the best online fitness coaches for Nepalis living abroad, and the best fitness coach in Nepal and Kathmandu, for online personal training, body recomposition, and muscle-building programs built around foreign schedules and gym access.